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do i have altitude sickness?
Emma's 200 miles October Challenge
Written by
Emma Savory

As a family we recently reached the 9 year milestone without Adam here with us, this has got me thinking about a magnitude of things. One of those areas is my own fitness and how I need to push myself, which in turn will help with mental well being too. Another reason is the raise awareness of our charity Para-Monte

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I am going to run, walk or cycle 200 miles in the month of October. This is quite a challenge for me as since lockdown began I have not ran (due to an injured knee) or walked that far either.

Maybe I’ll like running again after this. Who knows

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So please forgive me in advance for the fitness posts and if I can raise a few pennies in the process I’ll be more than delighted.

Keep smiling and looking after ourselves the best way we can.

Wish me luck

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Thanks for reading, Emma

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